Hak Asperges (165 Gram)

by Hak 280g in Canned vegetables Barcode 8720600371103
Good nutritional quality

Hak Asperges (165 Gram) by Hak provides 13 kcal per 100 g, with 0.7 g of sugars and 1.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 46 −72%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 1.2 g 7.1 −83%
Total sugars 0.7 g 2.8 −75%
Dietary fiber 1.4 g 2 −32%
Protein 1.4 g 1.7 −16%
Salt 0.4 g 0.7 −40%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 6%
Sugars lower 23%
Salt lower 37%
Saturated fat lower 1%
Protein top 45%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280g
Sold in
Belgium, France
Barcode
8720600371103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hak Asperges (165 Gram)?

Hak Asperges (165 Gram) contains 13 kcal per 100 g.

How much sugar is in Hak Asperges (165 Gram)?

Hak Asperges (165 Gram) has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hak Asperges (165 Gram) healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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