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Hafervollkornriegel
Hafervollkornriegel by K-Bio provides 439 kcal per 100 g, with 23 g of sugars and 8.5 g of protein. Its Nutri-Score is E. It is listed in the Hafer riegel category and comes in a 3 x 35g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 439 kcal | 154 kcal | |
| Total fat | 17 g | 6 g | 8% |
| Saturated fat | 6.6 g | 2.3 g | 12% |
| Carbohydrates | 59 g | 20.7 g | 8% |
| Total sugars | 23 g | 8.1 g | |
| Added sugars | 29 g | 10.2 g | 20% |
| Dietary fiber | 6.7 g | 2.3 g | 8% |
| Protein | 8.5 g | 3 g | 6% |
| Salt | 40 g | 14 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hafervollkornflocken*1 (48%), Agavendicksaft*, Ahornsirup*, Kokosnusschips* (9%), Cashewpaste* aus gerösteten Cashewkernen (5 %), Sonnenblumenöl*, Sonnenblumenkern - paste* aus Sonnenblumenkernen* (3%), Reis-Crispies* aus Reismehl*, Meersalz. *aus kontrolliert biologischer Landwirtschaft. 'glutenfrei. Produkt kann Spuren von Sojabohnen, Milch, Sesamsamen, Erdnüssen und anderen Schalenfrüchten enthalten. Trotz größter Sorgfalt können in Einzelfällen Schalenreste nicht ausgeschlossen werden. Trocken lagern. Vor Sonneneinstrahlung und Wärme schützen.
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 3 x 35g
- Serving size
- 35 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganNutriscore
- Sold in
- Germany
- Barcode
- 4006084025874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafervollkornriegel?
Hafervollkornriegel contains 439 kcal per 100 g and about 154 kcal per serving (35 g).
How much sugar is in Hafervollkornriegel?
Hafervollkornriegel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafervollkornriegel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafervollkornriegel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafervollkornriegel contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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