Haferplätzchen

by nahkauf 450g in Süßer snack Barcode 4001453311541
Bad nutritional quality
Ultra-processed food

Haferplätzchen by nahkauf provides 489 kcal per 100 g, with 33.9 g of sugars and 5.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 450g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
10.3 g · High
Sugars
33.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 437 +12%
Total fat 22.3 g 21.2 +5%
Saturated fat 10.3 g 11.1 −7%
Carbohydrates 64.6 g 53.3 +21%
Total sugars 33.9 g 30.5 +11%
Added sugars 57.5 g 22.7 +153%
Protein 5.7 g 7.3 −22%
Salt 0.4 g 0.4 −7%

Category average across 238 Süßer snack products on Foodmetria.

Compared with other süßer snack

Calories higher 38%
Sugars higher 40%
Salt higher 45%
Saturated fat lower 50%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Haferflocken 20 %, Weizenmehl, pflanzliches Fett (Palm), Honig, Glukose-Fructose-Sirup, Volleipulver, Speisesalz, Backtriebmittel: Ammoniumcarbonate, Feuchthaltemittel: Sorbit.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4001453311541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferplätzchen?

Haferplätzchen contains 489 kcal per 100 g.

How much sugar is in Haferplätzchen?

Haferplätzchen has 33.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Haferplätzchen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferplätzchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haferplätzchen contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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