Hafermilch

by Edeka Bio My Veggie 1000ml in Oat-based drinks Barcode 4311501056820
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Hafermilch by Edeka Bio My Veggie provides 38 kcal per 100 ml, with 4.2 g of sugars and 0.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1000ml pack.

Nutrient levels per 100 ml

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 38 kcal 38 kcal 53 −29%
Total fat 1.3 g 1.3 g 2% 1.8 −26%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 6.2 g 6.2 g 2% 8.1 −23%
Total sugars 4.2 g 4.2 g 4.3
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 0.4 g 0.4 g 1% 1 −60%
Salt 0.1 g 0.1 g 0.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 9%
Sugars lower 49%
Salt higher 30%
Saturated fat lower 21%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 12% fermentierter Hafer, Sonnenblumenöl, Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
1000ml
Serving size
100ml
Sold in
Germany
Barcode
4311501056820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafermilch?

Hafermilch contains 38 kcal per 100 ml and about 38 kcal per serving (100ml).

How much sugar is in Hafermilch?

Hafermilch has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Hafermilch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafermilch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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