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Haferkraft Cranberry Kürbiskern
Haferriegel
Haferkraft Cranberry Kürbiskern by Schwartauer Corny provides 408 kcal per 100 g, with 24.9 g of sugars and 8.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 4 x 35 g = 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 143 kcal | 387 +5% | |
| Total fat | 13.9 g | 4.9 g | 6% | 11 +26% |
| Saturated fat | 8.6 g | 3 g | 15% | 3.1 +180% |
| Carbohydrates | 59.5 g | 20.8 g | 8% | 62.7 −5% |
| Total sugars | 24.9 g | 8.7 g | 28.3 −12% | |
| Added sugars | 31.4 g | 11 g | 22% | 18.1 +74% |
| Dietary fiber | 5.4 g | 1.9 g | 7% | 6.8 −21% |
| Protein | 8.2 g | 2.9 g | 6% | 6.9 +19% |
| Salt | 0.2 g | 0.1 g | 0.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornhaferflocken 48 %, Glukose-Fruktose-Sirup, Kokosfett, Glukosesirup, Kürbiskerne 5 %, Zucker, getrocknete Cranberrys 3 %, Apfelsaftkonzentrat, Ananassaftkonzentrat, Säuerungsmittel Citronensäure, Emulgator Lecithine, natürliches Aroma, Salz, Sonnenblumenöl.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 35 g = 140 g
- Serving size
- 35 g
- Labels & certifications
- VegetarianNo preservativesVeganNo coloringsNo palm oil
- Sold in
- Germany
- Barcode
- 4011800523312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkraft Cranberry Kürbiskern?
Haferkraft Cranberry Kürbiskern contains 408 kcal per 100 g and about 143 kcal per serving (35 g).
How much sugar is in Haferkraft Cranberry Kürbiskern?
Haferkraft Cranberry Kürbiskern has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haferkraft Cranberry Kürbiskern healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkraft Cranberry Kürbiskern vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferkraft Cranberry Kürbiskern contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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