View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haferdrink natur
Getränk aus glutenfreiem Hafer, aus biologischer Landwirtschaft,ultrahocherhitzt.
Haferdrink natur by DmBio provides 42 kcal per 100 ml, with 4.5 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 105 kcal | 53 −21% | |
| Total fat | 0.8 g | 2 g | 3% | 1.8 −54% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.3 −63% |
| Carbohydrates | 7.7 g | 19.3 g | 7% | 8.1 −5% |
| Total sugars | 4.5 g | 11.3 g | 4.3 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.6 g | 1.5 g | 5% | 0.9 −33% |
| Protein | 0.7 g | 1.8 g | 4% | 1 −29% |
| Salt | 0.1 g | 0.3 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 11% Vollkornhafer, Sonnenblumenöl, Meersalz
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 1l
- Serving size
- 250 ml
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-006EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in GermanyNaturlandNo added sugar
- Sold in
- Germany
- Barcode
- 4066447009040
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferdrink natur?
Haferdrink natur contains 42 kcal per 100 ml and about 105 kcal per serving (250 ml).
How much sugar is in Haferdrink natur?
Haferdrink natur has 4.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Haferdrink natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferdrink natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Haferdrink natur contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
c NOVA 1 
c NOVA 3 More oat-based drinks
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 4 More from DmBio
View all →
e 
a NOVA 1 
a NOVA 3 
e NOVA 2 
c NOVA 4 
d NOVA 3