Haferblock

by The Vegan Cow 250 g in Margarines Barcode 4260289420555
Bad nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Haferblock by The Vegan Cow provides 557 kcal per 100 g, with 0.5 g of sugars and 0.7 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
42 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 557 kcal 555
Total fat 60 g 61.6
Saturated fat 42 g 19.6 +114%
Carbohydrates 2.9 g 0.8 +257%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.3 g 0.3
Protein 0.7 g 0.3 +102%
Salt 0.2 g 0.7 −70%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 50%
Sugars lower 47%
Salt lower 19%
Saturated fat higher 4%
Protein top 4%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafermilch 39 % (Wasser, Hafermehl* (glutenfrei) 8 %), Kokosfett", Sheabutter", Sonnenblumenöl", Emulgator: Lecithin* (Sonnenblumenlecithin), Karottensaftkonzentrat". Zitronensaftkonzentrat*, Meersalz 0,2 %.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-013No palm oil
Sold in
Germany
Barcode
4260289420555

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferblock?

Haferblock contains 557 kcal per 100 g.

How much sugar is in Haferblock?

Haferblock has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferblock healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferblock vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferblock contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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