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Hafer Riegel Mango
Hafer Riegel Mango by Alnatura provides 403 kcal per 100 g, with 26 g of sugars and 7.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 60 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 432 −7% |
| Total fat | 11 g | 20.4 −46% |
| Saturated fat | 1.4 g | 7.6 −82% |
| Carbohydrates | 65 g | 50.1 +30% |
| Total sugars | 26 g | 30.1 −14% |
| Added sugars | 30 g | 17.3 +73% |
| Dietary fiber | 6.5 g | 7.7 −16% |
| Protein | 7.8 g | 11.5 −32% |
| Salt | 0.2 g | 0.5 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN* 51 %, Reissirup*, Mango getrocknet* 9,5 %, Sonnenblumenöl*, Apfelsaftkonzentrat*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 60 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label germanVegan society vegan logo
- Sold in
- Germany, world
- Barcode
- 4104420238589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Riegel Mango?
Hafer Riegel Mango contains 403 kcal per 100 g.
How much sugar is in Hafer Riegel Mango?
Hafer Riegel Mango has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Riegel Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Riegel Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Riegel Mango contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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