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Hafer-Frucht Müsli
Hafer-Frucht Müsli by Rapunzel provides 354 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 417 −15% |
| Total fat | 5.7 g | 14.8 −62% |
| Saturated fat | 1.1 g | 3.7 −71% |
| Carbohydrates | 58 g | 56.3 |
| Total sugars | 13 g | 14.5 −11% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 12 g | 9.2 +30% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN 63%, HAFERKLEIE 16 %, Apfelwürfel getrocknet 8%, Pflaumen gehackt getrocknet 6%, Datteln gemahlen. 100 % aus kontrolliert biologischem Anbau.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4006040333968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer-Frucht Müsli?
Hafer-Frucht Müsli contains 354 kcal per 100 g.
How much sugar is in Hafer-Frucht Müsli?
Hafer-Frucht Müsli has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer-Frucht Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer-Frucht Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer-Frucht Müsli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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