Hafer Cookies

by REWE 300g in Milk chocolate biscuits Barcode 4337256443746
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hafer Cookies by REWE provides 495 kcal per 100 g, with 31.4 g of sugars and 8.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolate biscuits category and comes in a 300g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
11.9 g · High
Sugars
31.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 500
Total fat 24 g 24.8
Saturated fat 11.9 g 13.4 −11%
Carbohydrates 59 g 61.6
Total sugars 31.4 g 34.3 −8%
Added sugars 16.1 g 26.9 −40%
Dietary fiber 3.8 g 2.8 +35%
Protein 8.2 g 6.7 +22%
Salt 0.7 g 0.5 +37%

Category average across 361 Milk chocolate biscuits products on Foodmetria.

Compared with other milk chocolate biscuits

Calories lower 34%
Sugars lower 34%
Salt higher 20%
Saturated fat lower 32%
Protein top 8%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken¹ 30%, Vollmilchschokolade¹ 25% (Zucker¹, Vollmilchpulver¹, Kakaobutter¹, Kakaomasse¹, Emulgator (Lecithine (Soja¹))), Zucker¹, Weizenvollkornmehl¹, Palmöl¹, Invertzuckersirup¹, Speisesalz, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4337256443746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Cookies?

Hafer Cookies contains 495 kcal per 100 g.

How much sugar is in Hafer Cookies?

Hafer Cookies has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafer Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hafer Cookies contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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