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Hafer Cookie
Hafer Cookie by K-Bio provides 508 kcal per 100 g, with 33 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate rolled oats biscuits category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 508 kcal | 66 kcal | 498 | |
| Total fat | 26 g | 3.4 g | 4% | 24.9 |
| Saturated fat | 12 g | 1.6 g | 8% | 12.9 −7% |
| Carbohydrates | 59 g | 7.7 g | 3% | 59.3 |
| Total sugars | 33 g | 4.3 g | 33.3 | |
| Added sugars | 32.2 g | 4.2 g | 8% | 31.3 |
| Dietary fiber | 4.5 g | 0.6 g | 2% | 5 −10% |
| Protein | 7.1 g | 0.9 g | 2% | 6.9 |
| Salt | 0.6 g | 0.1 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chocolate rolled oats biscuits products on Foodmetria.
Compared with other chocolate rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken (30 %), Vollmilchschokolade (25 %) (Zucker, Kakaobutter", Vollmilchpulver, sse, Emulgator Sonnenblumenlecithine"), Zucker", Palmfett", Weizenvollkornmehl (11 %), Invertzuckersirup, Backtriebmittet Natriumcarbonate, Speisesatz ensirup, natürliches Vanille-Aroma" "aus kontrolliert biologischem Anbau. "Rainforest Alliance Certified. Mehr auf ra.org Produkt kann Spuren von Schalenfrüchten EL Lupine, Sesam und Soja enthalten.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Sesame seedsSoybeans
Product details
- Serving size
- 1 cookie (13 g)
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade ERainforest Alliance
- Sold in
- Germany
- Barcode
- 4063367194429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cookie?
Hafer Cookie contains 508 kcal per 100 g and about 66 kcal per serving (1 cookie (13 g)).
How much sugar is in Hafer Cookie?
Hafer Cookie has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cookie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hafer Cookie contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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