Hafer-Cookie

by Cereola 150 g in Dry biscuits Barcode 4001518116890
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Hafer-Cookie by Cereola provides 480 kcal per 100 g, with 32 g of sugars and 7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 150 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
10 g · High
Sugars
32 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 447 +7%
Total fat 21 g 16.6 +27%
Saturated fat 10 g 5.7 +77%
Carbohydrates 64 g 65.7
Total sugars 32 g 24.1 +33%
Added sugars 39.8 g 17.6 +127%
Dietary fiber 3.4 g 4.2 −18%
Protein 7 g 7.7 −9%
Salt 0.9 g 0.7 +43%

Category average across 726 Dry biscuits products on Foodmetria.

Compared with other dry biscuits

Calories higher 22%
Sugars higher 22%
Salt higher 20%
Saturated fat higher 20%
Protein top 62%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Weizenmehl, Haferflocken (21%), Palmfett, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), hydrolysiertes Weizenprotein, Weizenstärke, Glukosesirup, Speisesalz, Gerstenmalzextrakt, Karamellzuckersirup, Fruktose, Emulgator (Lecithine).

Contains palm oilVeganVegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4001518116890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer-Cookie?

Hafer-Cookie contains 480 kcal per 100 g.

How much sugar is in Hafer-Cookie?

Hafer-Cookie has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafer-Cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer-Cookie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer-Cookie contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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