Hafer Barista

by Lidl 1l in Oat-based drinks Barcode 4056489695318

Getränk auf Haferbasis UHT, ungesüßt, angereichert mit Vitaminen und Calcium

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Hafer Barista by Lidl provides 53 kcal per 100 ml, with 2.6 g of sugars and 0.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 53 kcal 53 kcal 53
Total fat 3 g 3 g 4% 1.8 +71%
Saturated fat 0.4 g 0.4 g 2% 0.3 +46%
Carbohydrates 5.4 g 5.4 g 2% 8.1 −33%
Total sugars 2.6 g 2.6 g 4.3 −39%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −44%
Protein 0.8 g 0.8 g 2% 1 −19%
Salt 0.1 g 0.1 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 35%
Sugars lower 18%
Salt higher 22%
Saturated fat higher 12%
Protein top 59%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 10% fermentierter _Hafer_, Rapsöl, Calciumcarbonat, Säureregulator: Kaliumphosphate; Meersalz, Riboflavin, Vitamin B12, Vitamin D

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenNutsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1l
Serving size
100 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNo added sugarNo lactoseNutriscoreNutriscore Grade BNutriscore Grade CTriman
Sold in
France, Germany, Netherlands, United Kingdom
Barcode
4056489695318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Barista?

Hafer Barista contains 53 kcal per 100 ml and about 53 kcal per serving (100 g).

How much sugar is in Hafer Barista?

Hafer Barista has 2.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Hafer Barista healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Barista vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Barista contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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