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Gyoza Dumplings Chicken & Spring Onion
Gyoza Dumplings Chicken & Spring Onion by Itsu (supermarket Range) provides 155 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Poultry meals category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 gyoza (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 116 kcal | 167 −7% | |
| Total fat | 4.4 g | 3.3 g | 4% | 8.5 −48% |
| Saturated fat | 1.2 g | 0.9 g | 5% | 2.9 −59% |
| Carbohydrates | 20 g | 15 g | 5% | 9.9 +103% |
| Total sugars | 2.5 g | 1.9 g | 2.2 +11% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −96% |
| Dietary fiber | 1.7 g | 1.3 g | 5% | 1 +69% |
| Protein | 8.2 g | 6.2 g | 12% | 12.5 −35% |
| Salt | 0.7 g | 0.5 g | 1.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.
Compared with other poultry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken thigh and skin 37% cabbage, white onion, spring onion 5%, soy sauce, ginger, yeast extract, garlic, chicken stock, sesame oil, soya protein, sugar, salt, black pepper, turmeric, wheat flour, tapioca starch, rapeseed oil
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 4 gyoza (75 g)
- Sold in
- United Kingdom
- Barcode
- 5060960662279
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gyoza Dumplings Chicken & Spring Onion?
Gyoza Dumplings Chicken & Spring Onion contains 155 kcal per 100 g and about 116 kcal per serving (4 gyoza (75 g)).
How much sugar is in Gyoza Dumplings Chicken & Spring Onion?
Gyoza Dumplings Chicken & Spring Onion has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyoza Dumplings Chicken & Spring Onion healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gyoza Dumplings Chicken & Spring Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gyoza Dumplings Chicken & Spring Onion contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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