Gyoza

390 g in Vegetable gyoza Barcode 3700417301949
Average nutritional quality

Gyoza provides 152 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. Its Nutri-Score is C. It is listed in the Vegetable gyoza category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 157
Total fat 0.9 g 3.7 −76%
Saturated fat 0.2 g 0.6 −69%
Carbohydrates 29 g 24.6 +18%
Total sugars 2.7 g 2.8 −5%
Protein 6 g 5.5 +8%
Salt 0.9 g 1.2 −22%

Category average across 90 Vegetable gyoza products on Foodmetria.

Compared with other vegetable gyoza

Calories lower 46%
Sugars higher 49%
Salt lower 24%
Saturated fat lower 5%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
390 g
Sold in
France
Barcode
3700417301949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gyoza?

Gyoza contains 152 kcal per 100 g.

How much sugar is in Gyoza?

Gyoza has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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