Gwoon Cranberry Mix by Gwoon

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Gwoon Cranberry Mix

by Gwoon 200g in Mixed nuts Barcode 8718989061487
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Gwoon Cranberry Mix by Gwoon provides 547 kcal per 100 g, with 25 g of sugars and 14 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts category and comes in a 200g pack. Contains: nuts, amandelen, cashewnoten, hazelnoot, macadamianoot, paranoot, pecannoot, pinda, pistachenoot, walnoten.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
3.9 g · Moderate
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 handje (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 547 kcal 164 kcal 595 −8%
Total fat 39 g 11.7 g 15% 48.5 −20%
Saturated fat 3.9 g 1.2 g 6% 6.5 −40%
Carbohydrates 31 g 9.3 g 3% 19.3 +60%
Total sugars 25 g 7.5 g 9.6 +160%
Added sugars 20.5 g 6.1 g 12% 1.6 +1221%
Dietary fiber 8 g 2.4 g 9% 7.5 +7%
Protein 14 g 4.2 g 8% 19.2 −27%
Salt 0 g 0 g 0.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories lower 22%
Sugars higher 14%
Salt lower 36%
Saturated fat lower 8%
Protein top 89%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% gezoete gedroogde cranberry's (cranberry's, suiker, zonnebloemolie), 25% CASHEWNOTEN (CASHEWNOTEN, zonnebloemolie), 25% AMANDELEN, 20% WALNOTEN. Kan PINDA, HAZELNOOT, PECANNOOT, PARANOOT, PISTACHENOOT en MACADAMIANOOT bevatten.

Palm oil freeVeganVegetarian
Allergens
NutsAMANDELENCASHEWNOTENHAZELNOOTMACADAMIANOOTPARANOOTPECANNOOTPINDAPISTACHENOOTWALNOTEN

Product details

Quantity
200g
Serving size
1 handje (30 g)
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade C
Sold in
Netherlands
Barcode
8718989061487

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • NOVA group: — → 3
    • Calories: — → 547
    • Fat: — → 39
    • Saturated fat: — → 3.9
    • Sugars: — → 25
    • Salt: — → 0.03
    • Protein: — → 14
    • Fiber: — → 8
    • Ingredients: ingredient list was updated
      Show before / after

      30% gezoete gedroogde cranberry's (cranberry's, suiker, zonnebloemolie), 25% CASHEWNOTEN (CASHEWNOTEN, zonnebloemolie), 25% AMANDELEN, 20% WALNOTEN.

      30% gezoete gedroogde cranberry's (cranberry's, suiker, zonnebloemolie), 25% CASHEWNOTEN (CASHEWNOTEN, zonnebloemolie), 25% AMANDELEN, 20% WALNOTEN. Kan PINDA, HAZELNOOT, PECANNOOT, PARANOOT, PISTACHENOOT en MACADAMIANOOT bevatten.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Gwoon Cranberry Mix?

Gwoon Cranberry Mix contains 547 kcal per 100 g and about 164 kcal per serving (1 handje (30 g)).

How much sugar is in Gwoon Cranberry Mix?

Gwoon Cranberry Mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gwoon Cranberry Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gwoon Cranberry Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gwoon Cranberry Mix contain?

According to the label data it contains: Nuts, AMANDELEN, CASHEWNOTEN, HAZELNOOT, MACADAMIANOOT, PARANOOT, PECANNOOT, PINDA, PISTACHENOOT, WALNOTEN. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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