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Guten Morgen Müsli
Guten Morgen Müsli by ener BIO provides 388 kcal per 100 g, with 14 g of sugars and 9.7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 386 |
| Total fat | 9.7 g | 10 |
| Saturated fat | 3.4 g | 2.6 +31% |
| Carbohydrates | 61 g | 59.6 |
| Total sugars | 14 g | 16.9 −17% |
| Added sugars | 6.1 g | 5.5 +11% |
| Dietary fiber | 8.8 g | 8.9 |
| Protein | 9.7 g | 10.3 −6% |
| Salt | 0 g | 0.2 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_HAFERVOLLKORNFLOCKEN_*, GERSTENVOLLKORNFLOCKEN*, 20% _HAFER_-KNUSPER-MÜSLI* (HAFERVOLLKORNPRODUKTE* (Flocken*, Schrot*, Mehl*), Rohrohrzucker*, Sonnenblumenöl*, Kokosraspel*, Honig*, Reiscrispies* (Reismehl*, Meersalz, _GERSTENMALZ_*), Meersalz), Cornflakes* (Mais*), 8% Sultaninen*, 5% _DINKEL_* gepufft (_DINKEL_*, Honig*), 4% Sonnenblumenkerne*, 4% Amaranth* gepufft, Kokoschips*, 3% Aprikosen* getrocknet, 1% Erdbeeren* gefriergetrocknet, 1% Äpfel* getrocknet, Sonnenblumenöl*, Reismehl*.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungRossmann
- Sold in
- Germany
- Barcode
- 4305615663982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guten Morgen Müsli?
Guten Morgen Müsli contains 388 kcal per 100 g.
How much sugar is in Guten Morgen Müsli?
Guten Morgen Müsli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Guten Morgen Müsli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guten Morgen Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guten Morgen Müsli contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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