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Gut Friendly Hydration
Gut Friendly Hydration by TIIGA provides 292 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Electrolyte drink category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 35 kcal | 132 +121% | |
| Total fat | 0 g | 0 g | 0% | 0 |
| Saturated fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 83.3 g | 10 g | 4% | 32.1 +159% |
| Total sugars | 33.3 g | 4 g | 19.7 +69% | |
| Added sugars | 0 g | 0 g | 0% | 11.4 −100% |
| Dietary fiber | 33.3 g | 4 g | 14% | 2.3 +1379% |
| Protein | 0 g | 0 g | 0% | 0 |
| Salt | 2.9 g | 0.4 g | 10.3 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Electrolyte drink products on Foodmetria.
Compared with other electrolyte drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Baobab Fruit, Pure Cane Sugar, Sodium Citrate, Citric Acid, D-Ribose Powder, Natural Flavor, Potassium Chloride, Xanthan Gum, Stevia Extract, Magnesium Sulfate, Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Cyanocobalamin (vitamin b12), Pyridoxine Hydrochloride (vitamin B6)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 stick (12 g)
- Sold in
- United States
- Barcode
- 0850017702080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gut Friendly Hydration?
Gut Friendly Hydration contains 292 kcal per 100 g and about 35 kcal per serving (1 stick (12 g)).
How much sugar is in Gut Friendly Hydration?
Gut Friendly Hydration has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gut Friendly Hydration healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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