Gummy worms

by Black Forest in Confectioneries Barcode 0041420744020
Poor nutritional quality
Ultra-processed food

Gummy worms by Black Forest provides 313 kcal per 100 g, with 43.8 g of sugars and 6.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
43.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 PIECES (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 119 kcal 409 −24%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 78.1 g 29.7 g 11% 74.3 +5%
Total sugars 43.8 g 16.6 g 54.6 −20%
Added sugarsUSDA 40.6 g 15.4 g 31% 39.4
Protein 6.3 g 2.4 g 5% 3.3 +87%
Salt 0.2 g 0.1 g 0.3 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 12%
Sugars lower 24%
Salt higher 29%
Saturated fat lower 1%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, sodium citrate, natural and artificial flavors, coconut oil*, colors (black carrot juice, beta-carotene, spirulina extract, turmeric), carnauba wax*.

May contain palm oilNot veganNot vegetarian
Allergens
Gelatin

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 PIECES (38 g)
Sold in
United States
Barcode
0041420744020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gummy worms?

Gummy worms contains 313 kcal per 100 g and about 119 kcal per serving (4 PIECES (38 g)).

How much sugar is in Gummy worms?

Gummy worms has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gummy worms healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gummy worms vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gummy worms contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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