Gulost

by Synnøve 700 g in Cheeses Barcode 7034281278004
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gulost by Synnøve provides 338 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 700 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 323 +5%
Total fat 26 g 25.6
Saturated fat 17 g 17.4
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 26 g 21.4 +21%
Salt 1.2 g 1.7 −30%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 45%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
700 g
Sold in
Norway
Barcode
7034281278004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gulost?

Gulost contains 338 kcal per 100 g.

How much sugar is in Gulost?

Gulost has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gulost healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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