Gulasch

by Knorr 500g in Beef dishes Barcode 9000275639012
Average nutritional quality

Gulasch by Knorr provides 90 kcal per 100 g, with 2 g of sugars and 6 g of protein. Its Nutri-Score is C. It is listed in the Beef dishes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 225 kcal 153 −41%
Total fat 3.9 g 9.8 g 13% 7.6 −48%
Saturated fat 1.1 g 2.8 g 14% 2.5 −56%
Carbohydrates 7.1 g 17.8 g 6% 8.7 −19%
Total sugars 2 g 5 g 2
Dietary fiber 1 g 2.5 g 9% 1.5 −33%
Protein 6 g 15 g 30% 12 −50%
Salt 0.8 g 2.1 g 1.2 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Beef dishes products on Foodmetria.

Compared with other beef dishes

Calories lower 9%
Sugars higher 38%
Salt higher 47%
Saturated fat lower 22%
Protein top 84%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
250g
Sold in
Austria, Germany
Barcode
9000275639012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gulasch?

Gulasch contains 90 kcal per 100 g and about 225 kcal per serving (250g).

How much sugar is in Gulasch?

Gulasch has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gulasch healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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