Gudis quinoa

by Alba in Breadsticks Barcode 8430777010179
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Gudis quinoa by Alba provides 480 kcal per 100 g, with 0.5 g of sugars and 9.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breadsticks category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 411 +17%
Total fat 22 g 11 +99%
Saturated fat 2.5 g 2.4 +6%
Carbohydrates 59 g 64.8 −9%
Total sugars 0.5 g 2.9 −83%
Protein 9.9 g 11.1 −11%
Salt 1.9 g 2 −6%

Category average across 2237 Breadsticks products on Foodmetria.

Compared with other breadsticks

Calories higher 6%
Sugars lower 4%
Salt lower 44%
Saturated fat higher 32%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France, Spain
Barcode
8430777010179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gudis quinoa?

Gudis quinoa contains 480 kcal per 100 g.

How much sugar is in Gudis quinoa?

Gudis quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gudis quinoa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gudis quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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