Guava Pulp

by la fe in Fruits based foods Barcode 0023545026045
Very good nutritional quality

Guava Pulp by la fe provides 93 kcal per 100 g, with 10.3 g of sugars and 1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
10.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (97 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 90 kcal 99 −6%
Total fat 1 g 1 g 1% 1
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 20.6 g 20 g 7% 21.3
Total sugars 10.3 g 10 g 16.9 −39%
Dietary fiber 9.3 g 9 g 32% 2.6 +255%
Protein 1 g 1 g 2% 1.1
Salt 0 g 0 g 0.1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other fruits based foods

Calories higher 25%
Sugars higher 47%
Salt higher 26%
Saturated fat lower 1%
Protein top 23%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/2 cup (97 g)
Sold in
United States
Barcode
0023545026045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guava Pulp?

Guava Pulp contains 93 kcal per 100 g and about 90 kcal per serving (1/2 cup (97 g)).

How much sugar is in Guava Pulp?

Guava Pulp has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Guava Pulp healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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