Guava Paste
Guava Paste by Goya Foods Inc. provides 267 kcal per 100 g, with 66.7 g of sugars and 0 g of protein. That is 541% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 80 kcal | 250 +7% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 22.8 +206% |
| Total sugars | 66.7 g | 20 g | 10.4 +541% | |
| Added sugars | 60 g | 18 g | 36% | 6.8 +786% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.8 −30% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, GUAVA PULP, PECTIN, CITRIC ACID, FD&C RED NO. 40, FD&C YELLOW NO. 6, AND FD&C RED NO. 3.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0041331030656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava Paste?
Guava Paste contains 267 kcal per 100 g and about 80 kcal per serving (1 Tbsp (30 g)).
How much sugar is in Guava Paste?
Guava Paste has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Guava Paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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