Guava Paste

by la fe 40 g in Cooking helpers Barcode 0023545204382
Bad nutritional quality
Ultra-processed food

Guava Paste by la fe provides 845 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 845 kcal 338 kcal 336 +151%
Total fat 5 g 2 g 3% 10 −50%
Saturated fat 1.9 g 0.8 g 4% 5.3 −65%
Dietary fiber 10 g 4 g 14% 7.4 +35%
Protein 0 g 0 g 0% 8.7 −100%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 1%
Salt lower 1%
Saturated fat higher 39%
Protein top 100%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GUAVA PULP, SUGAR, GLUCOSE SYRUP AND CITRIC ACID ACIDULANT.

Palm oil free

Product details

Quantity
40 g
Serving size
40g
Sold in
United States
Barcode
0023545204382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guava Paste?

Guava Paste contains 845 kcal per 100 g and about 338 kcal per serving (40g).

Is Guava Paste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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