Guanciale
Guanciale by Albert heijn provides 559 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 50 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 559 kcal | 280 kcal | |
| Total fat | 57 g | 28.5 g | 37% |
| Saturated fat | 21 g | 10.5 g | 53% |
| Carbohydrates | 0.5 g | 0.3 g | 0% |
| Total sugars | 0.5 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 11 g | 5.5 g | 11% |
| Salt | 3 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Varkenswang, zout, natuurlijke aroma's, antioxidant (natriumascorbaat [E301]), specerijen, conserveermiddel (natriumnitriet [E250], kaliumnitraat [E252]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 2.60g per 100 gram Voor 100 g spekblokjes is 108 g varkensvlees gebruikt.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 gram
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 8718907844895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guanciale?
Guanciale contains 559 kcal per 100 g and about 280 kcal per serving (50 g).
How much sugar is in Guanciale?
Guanciale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guanciale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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