Guacamole Mild

by Wonnemeyer Feinkost 150 g in Groceries Barcode 4061458141215
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole Mild by Wonnemeyer Feinkost provides 192 kcal per 100 g, with 2.6 g of sugars and 1.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.6 g · Moderate
Sugars
2.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 194
Total fat 18 g 12.8 +40%
Saturated fat 3.6 g 2.4 +48%
Carbohydrates 4.2 g 16.1 −74%
Total sugars 2.6 g 9.8 −74%
Added sugars 1.5 g 4.8 −70%
Dietary fiber 3.4 g 2.4 +42%
Protein 1.9 g 2.8 −33%
Salt 1.2 g 5.9 −80%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 37%
Sugars lower 35%
Salt lower 40%
Saturated fat higher 22%
Protein top 35%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado (92 %), milde grüne Jalapeños (2 %), Zucker, Säureregulator: Natriumacetate; Limettensaft (0,9 %), Speisesalz, Zwiebeln, Knoblauch, Branntweinessig, Säuerungsmittel: Milchsäure; Rapsöl, Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure.

Palm oil freeVeganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4061458141215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Mild?

Guacamole Mild contains 192 kcal per 100 g.

How much sugar is in Guacamole Mild?

Guacamole Mild has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Mild vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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