Nutrition report ready

Guacamole Fresco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score A NOVA 3

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Guacamole Fresco by Chef Select

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Guacamole Fresco

by Chef Select 500 g in Groceries Barcode 4056489170648

Guacamole Fresco

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Guacamole Fresco by Chef Select provides 151 kcal per 100 g, with 0.9 g of sugars and 1.9 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 194 −22%
Total fat 14.1 g 12.8 +10%
Saturated fat 2.6 g 2.4 +7%
Carbohydrates 2.6 g 16.1 −84%
Total sugars 0.9 g 9.8 −91%
Added sugars 0 g 4.8 −100%
Dietary fiber 10 g 2.4 +319%
Protein 1.9 g 2.8 −33%
Salt 1 g 5.9 −83%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars lower 23%
Salt lower 32%
Saturated fat higher 28%
Protein top 35%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% aguacate, cebolla, sal, zumo de limón, pimiento jalapeño, antioxidante: ácido ascórbico, cilantro.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
4056489170648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Fresco?

Guacamole Fresco contains 151 kcal per 100 g.

How much sugar is in Guacamole Fresco?

Guacamole Fresco has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Fresco healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Fresco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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