Nutrition report ready

Guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pirkka product.

Nutri-Score E NOVA 4

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Guacamole by Pirkka

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Guacamole

by Pirkka 20g in Groceries Barcode 6410405203328
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by Pirkka provides 341 kcal per 100 g, with 3.9 g of sugars and 4.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 194 +76%
Total fat 3.2 g 12.8 −75%
Saturated fat 0.5 g 2.4 −79%
Carbohydrates 71 g 16.1 +340%
Total sugars 3.9 g 9.8 −60%
Added sugars 0 g 4.8 −100%
Protein 4.3 g 2.8 +52%
Salt 10 g 5.9 +70%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 19%
Sugars lower 49%
Salt higher 11%
Saturated fat higher 46%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maltodextrin, kryddor 15 % (paprika, spiskummin, oregano, gurkmeja), salt, lök, vitlök, surhetsreglerande medel (E330), paprikaextrakt

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20g
Sold in
Finland, France
Barcode
6410405203328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 341 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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