Guacamole

by Florette in Groceries Barcode 3280220279142
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by Florette provides 183 kcal per 100 g, with 2 g of sugars and 2.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 194 −6%
Total fat 16.2 g 12.8 +26%
Saturated fat 2.9 g 2.4 +19%
Carbohydrates 4.7 g 16.1 −71%
Total sugars 2 g 9.8 −80%
Added sugars 0 g 4.8 −100%
Dietary fiber 4.4 g 2.4 +84%
Protein 2.4 g 2.8 −15%
Salt 1.1 g 5.9 −82%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 39%
Sugars lower 32%
Salt lower 36%
Saturated fat higher 27%
Protein top 32%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avocat 92%, oignon, poivron rouge, sel, oignon déshydraté, coriandre, antioxydant : E300, épaississant : E401, acidifiant : E330 piment de Jalapeno, ail.

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial flavorsNo coloringsNo preservatives
Sold in
France
Barcode
3280220279142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 183 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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