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Guacamole
Purée d'avocat assaisonnée
Guacamole by Picard provides 199 kcal per 100 g, with 0.9 g of sugars and 1.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 199 kcal | 194 | |
| Total fat | 19.6 g | 19.6 g | 25% | 12.8 +53% |
| Saturated fat | 3.9 g | 3.9 g | 20% | 2.4 +61% |
| Carbohydrates | 2.1 g | 2.1 g | 1% | 16.1 −87% |
| Total sugars | 0.9 g | 0.9 g | 9.8 −91% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 2.4 +63% |
| Protein | 1.7 g | 1.7 g | 3% | 2.8 −40% |
| Salt | 0.7 g | 0.7 g | 5.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocat 98% (Mexique), sel, antioxydant : acide ascorbique, stabilisant: gomme xanthane, acidifiant: Proteine Sel rd.fr acide citrique, oignon déshydraté, ail déshydraté.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3270160407972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 199 kcal per 100 g and about 199 kcal per serving (100g).
How much sugar is in Guacamole?
Guacamole has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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