Guacamole
Guacamole by Dierbergs Kitchen provides 568 kcal per 100 g and 51 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 568 kcal | 159 kcal | 194 +192% | |
| Total fat | 26.8 g | 7.5 g | 10% | 12.8 +109% |
| Saturated fat | 38.2 g | 10.7 g | 53% | 2.4 +1474% |
| Carbohydrates | 30.6 g | 8.6 g | 3% | 16.1 +90% |
| Dietary fiber | 13.9 g | 3.9 g | 14% | 2.4 +482% |
| Protein | 51 g | 14.3 g | 29% | 2.8 +1703% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GUACAMOLE (AVOCADO, LIME JUICE, WATER, TACO SEASONING (INCLUDES CHILI POWDER, SALT, GARLIC, AND PAPRIKA), VINEGAR), SALSA (FIRE RSTD TOMATO, RED BELL PEPPER, YELLOW BELL PEPPER, ONION, JALAPENO, POBLANO, RED WINE VINEGAR, SUGAR, LIME JUICE CONC., CHIPOTLE
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0023933930831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 568 kcal per 100 g and about 159 kcal per serving (28.000000000000004g).
Is Guacamole healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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