Gruyère

by Chêne d'argent 500 g in Grated emmentaler Barcode 4335619017375
Average nutritional quality
Green-Score
e
Environmental impact estimate

Gruyère by Chêne d'argent provides 373 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Grated emmentaler category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 371
Total fat 29 g 28.6
Saturated fat 20 g 19.2
Carbohydrates 1 g 1.5 −33%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 27
Salt 0.6 g 0.8 −28%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 47%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 46%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
4335619017375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruyère?

Gruyère contains 373 kcal per 100 g.

How much sugar is in Gruyère?

Gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyère healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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