Gruyère

by Eco+ in Grated emmentaler Barcode 3660992310029
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gruyère by Eco+ provides 388 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Grated emmentaler category. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 371 +5%
Total fat 30 g 28.6 +5%
Saturated fat 21 g 19.2 +9%
Carbohydrates 2.5 g 1.5 +69%
Total sugars 0.5 g 0.4 +13%
Added sugars 0 g 0
Protein 27 g 27
Salt 0.6 g 0.8 −24%

Category average across 626 Grated emmentaler products on Foodmetria.

Compared with other grated emmentaler

Calories higher 13%
Sugars lower 49%
Salt lower 20%
Saturated fat higher 22%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EMMENTAL RAPE FROMAGE À PÂTE PRESSÉE CUITE Ingrédients Emmental 98% (lait pasteurisé de vache (Origine : France), sel, (dont lait), enzyme coagu - lante), fécule de pomme de terre.

Not vegan
Allergens
Milk

Product details

Sold in
France
Barcode
3660992310029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruyère?

Gruyère contains 388 kcal per 100 g.

How much sugar is in Gruyère?

Gruyère has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyère healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gruyère vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gruyère contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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