Grünkohltopf by Gut Kampen

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Grünkohltopf

by Gut Kampen 400g in Stews Barcode 4250635316465
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Grünkohltopf by Gut Kampen provides 92 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 400g pack. Contains: celery, gluten, mustard.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400

Nutrient Per 100 g Category avg
Calories 92 kcal 99 −7%
Total fat 4.8 g 3.8 +27%
Saturated fat 1.4 g 1.3 +7%
Carbohydrates 4.5 g 10.6 −57%
Total sugars 1 g 2.2 −54%
Added sugars 0.7 g 0.6 +18%
Protein 6.4 g 4.9 +31%
Salt 1 g 0.9 +14%

Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories lower 48%
Sugars lower 33%
Salt higher 36%
Saturated fat higher 38%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% Grünkohl, 19% Kartoffeln, 12% Kasseler (Schweinefleisch, Wasser, Speisesalz, Konservierungsstoff: Natriumnitrit, Buchenholzrauch), 11% Mettenden in Scheiben (Schweinefleisch, Speisesalz, Senfkörner, Gewürze, Dextrose, Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Buchenholzrauch), Wasser, Zwiebeln, Schweineschwarten, Haferflocken, Rapsöl, Weizenmehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Stärke, Gewürze (enthält Sellerie), Tomatenpulver, Maltodextrin, Weißkohlpulver, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakt. Kann Spuren von Milch, Ei, Soja, Sesam und Lupinen enthalten. Gewichtsverlust durch Erhitzen während der Herstellung.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMustard
May contain traces
EggsLupinMilkSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
400
Sold in
Germany
Barcode
4250635316465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkohltopf?

Grünkohltopf contains 92 kcal per 100 g.

How much sugar is in Grünkohltopf?

Grünkohltopf has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohltopf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grünkohltopf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grünkohltopf contain?

According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of eggs, lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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