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Grünkohl mit 2 Mettenden
Grünkohl mit 2 Mettenden by Hofladen Austermann provides 179 kcal per 100 g, with 1 g of sugars and 5.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category and comes in a 900 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 900 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 1,611 kcal | 99 +82% | |
| Total fat | 16.8 g | 151.2 g | 194% | 3.8 +344% |
| Saturated fat | 6.8 g | 61.2 g | 306% | 1.3 +418% |
| Carbohydrates | 1.7 g | 15.3 g | 6% | 10.6 −84% |
| Total sugars | 1 g | 9 g | 2.2 −54% | |
| Added sugars | 0.5 g | 4.5 g | 9% | 0.6 −20% |
| Dietary fiber | 1 g | 9 g | 32% | 2.1 −52% |
| Protein | 5.2 g | 46.8 g | 94% | 4.9 +6% |
| Salt | 0.4 g | 3.3 g | 0.9 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkohl, Mettenden 18% (Schweinefleisch, Nitritpökelsalz, Salz, Buchenrauch, Senfkörner) Schweines peck, Zwiebeln, Zucker. Senf, Gewürze Haferflocken
- Allergens
- Mustard
Product details
- Quantity
- 900 g
- Serving size
- 900 g
- Labels & certifications
- No palm oilNo soyMit glutenOhne soja
- Sold in
- Germany
- Barcode
- 4260131770463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl mit 2 Mettenden?
Grünkohl mit 2 Mettenden contains 179 kcal per 100 g and about 1,611 kcal per serving (900 g).
How much sugar is in Grünkohl mit 2 Mettenden?
Grünkohl mit 2 Mettenden has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl mit 2 Mettenden healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl mit 2 Mettenden vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grünkohl mit 2 Mettenden contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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