Grünkohl grob gehackt

by Lipperland 470g in Canned vegetables Barcode 4008418032596

Grünkohl

Very good nutritional quality
Processed food

Grünkohl grob gehackt by Lipperland provides 44 kcal per 100 g, with 2.5 g of sugars and 4.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 470g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 46 −6%
Total fat 0.9 g 1 −12%
Saturated fat 0.5 g 0.2 +222%
Carbohydrates 2.5 g 7.1 −65%
Total sugars 2.5 g 2.8 −10%
Added sugars 0 g 1 −100%
Dietary fiber 4.2 g 2 +105%
Protein 4.3 g 1.7 +159%
Salt 0.6 g 0.7 −15%

Category average across 4255 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 39%
Sugars higher 43%
Salt higher 41%
Saturated fat higher 8%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Qehackt Zùîàîén:} Grünkohl, Wassez; Salz

Palm oil free

Product details

Quantity
470g
Sold in
Germany
Barcode
4008418032596

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grünkohl grob gehackt?

Grünkohl grob gehackt contains 44 kcal per 100 g.

How much sugar is in Grünkohl grob gehackt?

Grünkohl grob gehackt has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohl grob gehackt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grünkohl grob gehackt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned vegetables

View all →

More from Lipperland

View all →