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Grünkohl
Grünkohl by Kühne provides 50 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cabbages category and comes in a 1pcs pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 49 |
| Total fat | 1.7 g | 1.5 +10% |
| Saturated fat | 0.3 g | 0.6 −47% |
| Carbohydrates | 2.8 g | 5.3 −47% |
| Total sugars | 1.5 g | 3.4 −56% |
| Added sugars | 0.5 g | 0.6 −11% |
| Dietary fiber | 3.2 g | 2.9 +11% |
| Protein | 3.5 g | 2.4 +46% |
| Salt | 0.6 g | 0.5 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Cabbages products on Foodmetria.
Compared with other cabbages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkohl, Wasser, Zucker, Salz, Gänseschmalz (1%), Zwiebeln, Aroma (enthält Senf), Raucharoma.
- Allergens
- Mustard
Product details
- Quantity
- 1pcs
- Labels & certifications
- Holsteiner art
- Sold in
- Germany, Ireland
- Barcode
- 40804767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl?
Grünkohl contains 50 kcal per 100 g.
How much sugar is in Grünkohl?
Grünkohl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grünkohl contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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