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Grünkohl
Grünkohl by Kühne provides 42 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 450g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 129 −67% |
| Total fat | 0.9 g | 4.8 −81% |
| Saturated fat | 0.1 g | 1 −90% |
| Carbohydrates | 2.8 g | 14.7 −81% |
| Total sugars | 1.5 g | 2.7 −44% |
| Added sugars | 0.9 g | 0.5 +93% |
| Dietary fiber | 4.4 g | 3.5 +24% |
| Protein | 3.5 g | 5.2 −32% |
| Salt | 1.2 g | 0.8 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkohl, Wasser, Zucker, Salz, Zwiebeln, Aroma (enthält Senf), Raucharoma.
- Allergens
- Mustard
Product details
- Quantity
- 450g
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- Germany
- Barcode
- 40804033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl?
Grünkohl contains 42 kcal per 100 g.
How much sugar is in Grünkohl?
Grünkohl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grünkohl contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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