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Ground Beef
Ground Beef by Niman Ranch provides 257 kcal per 100 g, with 0 g of sugars and 16.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ground beef preparations category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 287 kcal | 216 +19% | |
| Total fat | 20.4 g | 22.8 g | 29% | 15.6 +31% |
| Saturated fat | 8 g | 8.9 g | 45% | 6.6 +20% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 16.8 g | 18.8 g | 38% | 17.5 |
| Salt | 0.2 g | 0.2 g | 0.6 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Ground beef preparations products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other ground beef preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural* beef.
Product details
- Quantity
- 16 oz
- Serving size
- 4 onz (112 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0648649186183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Beef?
Ground Beef contains 257 kcal per 100 g and about 287 kcal per serving (4 onz (112 g)).
How much sugar is in Ground Beef?
Ground Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground Beef healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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