Groovy ritter

by Ritter Sport 100g in Milk chocolates Barcode 4000417628411

Vollmilchschokolade mit Brezel-Stückchen (10%) und Cornflakes (2,5%)

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Groovy ritter by Ritter Sport provides 513 kcal per 100 g, with 50 g of sugars and 6.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
14 g · High
Sugars
50 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 row (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 513 kcal 128 kcal 546 −6%
Total fat 28 g 7 g 9% 34.1 −18%
Saturated fat 14 g 3.5 g 18% 20.1 −30%
Carbohydrates 60 g 15 g 5% 52.3 +15%
Total sugars 50 g 12.5 g 48.8
Added sugars 52.9 g 13.2 g 26% 41.9 +26%
Dietary fiber 0.2 g 0.1 g 0% 2.5 −91%
Protein 6.8 g 1.7 g 3% 7.1
Salt 1.3 g 0.3 g 0.2 +419%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 9%
Sugars lower 43%
Salt higher 1%
Saturated fat lower 4%
Protein top 59%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Kakaobutter', Kakaomasse, VollMILCHpulver, WEIZENmehl, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Mais, Emulgator: Lecithine (SOJA); Sonnenblumenöl, Salz, Meersalz, GERSTEnmalzextrakt, WEIZENmalzmehl, Hefe, Säureregulator: Natriumhydroxid

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
EggsNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Serving size
1 row (25 g)
Labels & certifications
Green DotRainforest AllianceRainforest Alliance CocoaKakao aus langfristigen partnerschaften
Sold in
Germany
Barcode
4000417628411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Groovy ritter?

Groovy ritter contains 513 kcal per 100 g and about 128 kcal per serving (1 row (25 g)).

How much sugar is in Groovy ritter?

Groovy ritter has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Groovy ritter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Groovy ritter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Groovy ritter contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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