Grilled Artichoke Hearts

by Cara Mia 14.45 oz in Artichoke hearts Barcode 0022300000108
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Grilled Artichoke Hearts by Cara Mia provides 167 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Artichoke hearts category and comes in a 14.45 oz pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 60 +178%
Total fat 13.3 g 4 g 5% 3.2 +319%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 10 g 3 g 1% 5.3 +89%
Total sugars 3.3 g 1 g 1.3 +151%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.3 g 1 g 4% 3.3
Protein 3.3 g 1 g 2% 1.9 +76%
Salt 1.8 g 0.5 g 0.9 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other artichoke hearts

Calories higher 6%
Sugars higher 4%
Salt higher 8%
Saturated fat lower 1%
Protein top 4%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grilled artichoke hearts, sunflower vegetable oil, distilled vinegar, salt, spices, citric acid, ascorbic acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.45 oz
Serving size
2 pieces (30 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0022300000108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled Artichoke Hearts?

Grilled Artichoke Hearts contains 167 kcal per 100 g and about 50 kcal per serving (2 pieces (30 g)).

How much sugar is in Grilled Artichoke Hearts?

Grilled Artichoke Hearts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilled Artichoke Hearts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled Artichoke Hearts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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