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Grill Cheese Nature
Grill Cheese Nature by Migros provides 299 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grilling cheeses category and comes in a 4 x 70g pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 209 kcal | 305 | |
| Total fat | 23 g | 16.1 g | 21% | 23.8 |
| Saturated fat | 15 g | 10.5 g | 53% | 14.8 |
| Carbohydrates | 3 g | 2.1 g | 1% | 2.8 +5% |
| Total sugars | 1 g | 0.7 g | 1.4 −30% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.3 −23% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 20 g | 14 g | 28% | 19.9 |
| Salt | 2 g | 1.4 g | 2.6 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Grilling cheeses products on Foodmetria.
Compared with other grilling cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda (fromage) 30%, fromage 30%, crème, beurre, blanc d'œuf (d'élevage au sol), amidon modifié de maïs visqueux, sel de cuisine, mélange de condiments (sel de cuisine, épices, extrait de levure, sucre, condiment [Contient soja]).
- Allergens
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 70g
- Serving size
- 70 g
- Sold in
- Switzerland
- Barcode
- 7613269663867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grill Cheese Nature?
Grill Cheese Nature contains 299 kcal per 100 g and about 209 kcal per serving (70 g).
How much sugar is in Grill Cheese Nature?
Grill Cheese Nature has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grill Cheese Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grill Cheese Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grill Cheese Nature contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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