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Grießbrei
Grießbrei by Dr. Oetker provides 97 kcal per 100 g, with 9.6 g of sugars and 3.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 115g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 370 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 359 kcal | 240 −60% | |
| Total fat | 1.4 g | 5.2 g | 7% | 9.8 −86% |
| Saturated fat | 0.9 g | 3.3 g | 16% | 2.3 −61% |
| Carbohydrates | 17 g | 62.9 g | 23% | 29.9 −43% |
| Total sugars | 9.6 g | 35.5 g | 7.1 +34% | |
| Protein | 3.6 g | 13.3 g | 27% | 6.1 −41% |
| Salt | 0.1 g | 0.4 g | 1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 115g
- Serving size
- 370 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4000521031787
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grießbrei?
Grießbrei contains 97 kcal per 100 g and about 359 kcal per serving (370 g).
How much sugar is in Grießbrei?
Grießbrei has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grießbrei healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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