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Grießbrei
Grießbrei by Dr. Oetker provides 97 kcal per 100 g, with 4.1 g of sugars and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 1pcs pack. Contains: gluten, milk, hartweizengriess, milcheiweisserzeugnis.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 247g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 239 kcal | 363 −73% | |
| Total fat | 1.5 g | 3.6 g | 5% | 4.7 −69% |
| Saturated fat | 0.9 g | 2.1 g | 11% | 2.1 −59% |
| Carbohydrates | 11.7 g | 29 g | 11% | 10.1 +17% |
| Total sugars | 4.1 g | 10 g | 3.8 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6.1 g | 15 g | 54% | 4.1 +48% |
| Protein | 6.1 g | 15 g | 30% | 69.6 −91% |
| Salt | 0.1 g | 0.3 g | 1.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4753 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% HARTWEIZENGRIESS, resistentes Maltodextrin, 15% MILCHEIWEISSERZEUGNIS, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan), Süßungsmittel (Acesulfam K, Cyclamat, Saccharin), Aroma. Kann enthalten: LAKTOSE:
- Allergens
- GlutenMilkHARTWEIZENGRIESSMILCHEIWEISSERZEUGNIS
- May contain traces
- MilkLAKTOSE
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 247g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4000521029500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grießbrei?
Grießbrei contains 97 kcal per 100 g and about 239 kcal per serving (247g).
How much sugar is in Grießbrei?
Grießbrei has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grießbrei healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grießbrei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grießbrei contain?
According to the label data it contains: Gluten, Milk, HARTWEIZENGRIESS, MILCHEIWEISSERZEUGNIS. It may also contain traces of laktose. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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