Grenade

by Atelier des fruits et légumes 214 in Fruits Barcode 2868640018247
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Grenade by Atelier des fruits et légumes provides 76 kcal per 100 g, with 8.3 g of sugars and 1.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits category and comes in a 214 pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
8.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 122 −38%
Total fat 1.4 g 1.4 g 2% 2.2 −37%
Saturated fat 0.4 g 0.4 g 2% 1 −60%
Carbohydrates 12 g 12 g 4% 22.9 −48%
Total sugars 8.3 g 8.3 g 18.4 −55%
Added sugars 0 g 0 g 0% 2 −100%
Protein 1.7 g 1.7 g 3% 1.9 −12%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.

Compared with other fruits

Calories higher 35%
Sugars lower 23%
Salt lower 44%
Saturated fat higher 14%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grenade

Palm oil freeVeganVegetarian

Product details

Quantity
214
Serving size
100g
Labels & certifications
No preservatives
Sold in
France
Barcode
2868640018247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grenade?

Grenade contains 76 kcal per 100 g and about 76 kcal per serving (100g).

How much sugar is in Grenade?

Grenade has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grenade healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grenade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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