Grelos gallegos

by Castelo in Canned vegetables Barcode 8437003326110
Bad nutritional quality

Grelos gallegos by Castelo provides 19 kcal per 100 g, with 0.1 g of sugars and 2.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.1 g · Low
Salt
7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 46 −59%
Total fat 4 g 1 +290%
Saturated fat 2 g 0.2 +1187%
Carbohydrates 0.1 g 7.1 −99%
Total sugars 0.1 g 2.8 −96%
Protein 2.7 g 1.7 +63%
Salt 7 g 0.7 +876%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 24%
Sugars lower 15%
Salt higher 1%
Saturated fat higher 2%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianNo preservativesVegan
Sold in
Spain
Barcode
8437003326110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grelos gallegos?

Grelos gallegos contains 19 kcal per 100 g.

How much sugar is in Grelos gallegos?

Grelos gallegos has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grelos gallegos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grelos gallegos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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