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Greens
Greens by Free Soul provides 17 kcal per 100 g, with 1 g of sugars and 0.8 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 17 kcal | 66 −74% |
| Total fat | 0.5 g | 0.8 −36% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 1.7 g | 13 −87% |
| Total sugars | 1 g | 10.9 −91% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.1 g | 1.5 −24% |
| Protein | 0.8 g | 1.3 −38% |
| Salt | 0 g | 0.1 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Flavouring, Acid (Citric Acid), Sweetener (Steviol glycosides from Stevia), Flaxseed Powder, Spinach Powder, Apple Powder, Apple Fibre Powder, Alfalfa Powder, Broccoli Powder, Spirulina Powder, Wheatgrass Powder, Kale Powder, Organic Chlorella Powder, KSM-66 Organic Ashwagandha Powder (12:1), Barley Grass powder, Lucuma Powder, Moringa Leaf Powder, Green Tea (Camellia Sinensis) Extract (25:1), Pineapple Fruit Powder (Dried Pineapple Fruit), Red Beetroot Powder, Fennel Seed Extract (24:1), Maca Powder, Actazin® Standardised Green Kiwi Fruit Powder, Livaux Gold Kiwi Fruit Powder.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 0795847148410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greens?
Greens contains 17 kcal per 100 g.
How much sugar is in Greens?
Greens has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greens healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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