Green Lentils in Water

by Tesco 390 g in Prepared lentils Barcode 5051790270581

Green lentils in water

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Green Lentils in Water by Tesco provides 101 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared lentils category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 118 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 119 kcal 100
Total fat 0.2 g 0.2 g 0% 1.9 −90%
Saturated fat 0.1 g 0.1 g 1% 0.5 −81%
Carbohydrates 15.2 g 17.9 g 7% 12.2 +24%
Total sugars 0.2 g 0.2 g 0.9 −77%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 5 g 5.9 g 21% 4.6 +10%
Protein 7 g 8.3 g 17% 6.5 +7%
Salt 0 g 0 g 1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories higher 31%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 21%
Protein top 22%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green Lentils, Water, Firming Agent (Calcium Chloride).

Palm oil freeVeganVegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Serving size
118 g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5051790270581

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • NOVA group: 4 → 3
    • Salt: 0 → 0.01

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Green Lentils in Water?

Green Lentils in Water contains 101 kcal per 100 g and about 119 kcal per serving (118 g).

How much sugar is in Green Lentils in Water?

Green Lentils in Water has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green Lentils in Water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Green Lentils in Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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