Green Acorn Squash

by N/A 1 cup, cubes in Produce Barcode 00047500
Very good nutritional quality

Green Acorn Squash by N/A provides 33 kcal per 100 g, with 0 g of sugars and 0.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 cup, cubes pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 46 kcal 66 −51%
Total fat 0.1 g 0.1 g 0% 0.9 −92%
Saturated fat 0 g 0 g 0% 0.3 −94%
Carbohydrates 7.4 g 10.4 g 4% 10.9 −32%
Total sugars 0 g 0 g 6.2 −100%
Dietary fiber 1.1 g 1.5 g 5% 3 −64%
Protein 0.6 g 0.8 g 2% 2.2 −74%
Salt 0 g 0 g 0.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories lower 34%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 24%
Protein top 69%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 cup, cubes
Serving size
140g
Sold in
United States
Barcode
00047500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Green Acorn Squash?

Green Acorn Squash contains 33 kcal per 100 g and about 46 kcal per serving (140g).

How much sugar is in Green Acorn Squash?

Green Acorn Squash has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green Acorn Squash healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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